It can be intimidating to pick a doula, it's a huge decision and the first of many steps and decisions that you will have to make as a parent.
Imagine your perfect birth, keep that in mind while you are searching for your perfect support person.
Ask friends and families for recommendations
Look into local doulas in your area. Check reviews, make sure to read as much about them as possible and envision what your birth would look like with them.
While you're looking, if you're in the Indianapolis area, check me out at rootstorosesllc.com
Interview at least 2-3 candidates... preferably more.
Think of questions before your interview and make sure that your doula is comfortable supporting you through the birth that you want.
If you are struggling to come up with questions, look at the next blog post for example questions.
Discuss with your partner if they are comfortable with the doula you prefer. You are the star of the show, but your partner is the supporting character, and they need to feel supported and educated during your labor and delivery too.
Once you find the doula that supports everything you want and you feel comfortable, confident and excited for your new friendship, sign that contract!!
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