As a doula I'm down with this question, it's one of the most common that I get from a new client. When do we call you? There are many...

As I'm sure many of you have discovered with my 'about me' picture, I'm happily married to the love of my life and we both just happens...

Let's talk a little about what your birth team could look like... Most people don't know the difference between a midwife, doula and...

Do you know the best natural hormone to help progress labor? Oxytocin... or the love drug. Oxytocin is the hormone your body releases...

Mental health awareness month is this month so let's talk about some postpartum mental health. 1 in 6 women will be diagnosed with...

It can be intimidating to pick a doula, it's a huge decision and the first of many steps and decisions that you will have to make as a...

Being a mom is hard, I know people say this all the time, but being a new mom is HARDER! I remember the early days with my daughter, I...

This is how the conversation goes every time... "So, what do you do?" "I'm a labor and postpartum doula." "Oh cool......." Insert strange...