Bringing a new life into the world is one of the most transformative experiences anyone can undergo. Yet, the journey through labor...

Welcoming a new baby is one of life's most significant milestones. Expectant parents often find themselves imagining how they want their...

Choosing the right doula to support you during your birth journey can significantly impact your overall experience. It's not merely about...

The holiday season is supposed to be a time of joy and celebration, but for new parents, it can feel more like a battleground. Everyone...

Becoming a mother is a thrilling adventure full of joy, surprises, and, at times, anxiety. As you step into this new chapter, taking care...

Bringing new life into the world is one of the most significant experiences anyone can have. However, it can also seem overwhelming and...

When embarking on the miraculous journey of pregnancy, one is filled with a myriad of emotions ranging from excitement to anxiety. During...

Motherhood is a remarkable journey, but it's not always a smooth ride. For pregnant or new moms, the challenges of navigating the...

As a member of the LGBTQ+ community, finding the right support during pregnancy can feel daunting. The journey to parenthood is unique...

It's no secret that I am in a same sex relationship with a wonderful woman named Sarah and have been married for 2 years. We have 2...

The Importance of Birth Doula Services Bringing a new life into the world is a beautiful and transformative experience. It can also be...

A doula isn't specific to your type of labor, they are there to support YOU through labor. A cesarean section can be a scary experience...

Everyone's birth preferences are different and VALID! It is impossible to know what your birth is going to look like and can be dangerous...

1.      Start Practicing your Breathing One of the best things you can do even if you aren't pregnant now is practice your breathing and...

Listen I know this sounds really weird and when I first heard it before my daughter was born in 2022 I thought 2 things... I am NOT...

So, you're looking to hire a new doula but you're unsure how to interview them... Below you will find a list of questions to ask during...

As a doula I'm down with this question, it's one of the most common that I get from a new client. When do we call you? There are many...

As I'm sure many of you have discovered with my 'about me' picture, I'm happily married to the love of my life and we both just happens...

Let's talk a little about what your birth team could look like... Most people don't know the difference between a midwife, doula and...

Do you know the best natural hormone to help progress labor? Oxytocin... or the love drug. Oxytocin is the hormone your body releases...